Natural Diet Therapy :

Our emphasis on natural diet therapy underscores the importance of nurturing the body with wholesome, nutrient-rich foods. By customizing dietary plans to align with each client's unique nutritional requirements and preferences, we empower individuals to make long-term lifestyle changes that support their weight loss goals.

~ Natural Diet Therapy

Our diet therapy promotes a balanced intake of essential nutrients, including vitamins, minerals, fiber, and macronutrients, to optimize metabolic function and enhance satiety.

~ Whole Foods Emphasis

We advocate for the consumption of whole, unprocessed foods, which provide greater nutritional value and support digestive health compared to processed alternatives.

~ Behavioral Support

In addition to meal planning, our diet therapy services encompass behavioral counseling and education, fostering sustainable habits that promote mindful eating, portion control, and healthy food choices.

Electrical Muscle Stimulation (EMS) :

As a complementary component of our weight loss program, EMS technology offers unique benefits for enhancing muscle activation and facilitating fat loss.

~ Muscle Toning

EMS stimulates muscle contractions through electrical impulses, promoting muscle engagement and toning. This can contribute to improved muscle definition and metabolic efficiency, facilitating a leaner physique.

~ Calorie Expenditure

While EMS alone may not induce substantial calorie burn, when integrated with regular exercise, it can augment energy expenditure and enhance the effectiveness of workouts, potentially accelerating weight loss outcomes.

~ Targeted Training

EMS allows for targeted activation of specific muscle groups, enabling individuals to address areas of concern and achieve balanced muscular development.

~ Recovery Enhancement

EMS technology may also aid in post-exercise recovery by reducing muscle soreness and promoting circulation, facilitating quicker recovery between workouts and optimizing training frequency.

By combining natural diet therapy with the strategic implementation of EMS technology, we offer a holistic approach to weight loss that addresses both dietary habits and physical conditioning. Our integrated methodology prioritizes sustainable lifestyle changes, empowering individuals to achieve their weight loss goals while promoting overall well-being and vitality.

At SF2, our weight loss programs deliver tangible results, with participants experiencing an average weight loss of 0.7 to 1.2 kilograms per week.

Through a combination of innovative techniques, personalized diet plans, and expert guidance, we empower individuals to achieve their weight loss goals safely and effectively.

Join us on the path to a healthier lifestyle and discover the lasting benefits of our proven programs. Start your journey today with sf2stayfitforever.

It depends on the nature of fat deposits on the body and patients' medical conditions. However the minimum duration of treatment is not less than 15 days. We strictly follow the IMA rules of safe weight loss management. We have arranged the timing so that anybody can find time for treatment. Each treatment is structured and planned. Our timing will be 7am to 10pm. We are open for 6 days a week. Sunday is closed.

Cost

Treatment is highly cost effective and economical. Our packages start at Rs.1000 per month onwards. The rate increases depending on the amount of fat present and percentage fat you need to lose.

SF2 is continually enhancing and improving the weight-loss experience for members. Check out our Website for our most recent features and upgrades.